HYROX

A race-inspired performance workout combining running and functional training.

Accessible for all fitness levels — train to compete, improve performance, or simply challenge yourself.

No booking essential, first come first served.

Comfortable fitness attire and trainers. For all Cycle classes only shorts and leggings permitted, no loose bottoms

FAQs

Do I need to pay extra for classes?

No, all BD Gyms timetabled classes are included for free with membership

Yes, we are affiliated with both HYROX and TryKa and run weekly classes for each

No booking essential, first come first served.

All of our classes are suited to all levels of fitness with our team able to adapt and modify exercises to you own level.

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