A 30-minute high-intensity cycling class built around powerful intervals and constant intensity. Fast, focused and designed to push your fitness in a short space of time.
A 30-minute high-intensity cycling class built around powerful intervals and constant intensity. Fast, focused and designed to push your fitness in a short space of time.
No booking essential, first come first served.
Comfortable fitness attire and trainers. For all Cycle classes only shorts and leggings permitted, no loose bottoms
No, all BD Gyms timetabled classes are included for free with membership
Yes, we are affiliated with both HYROX and TryKa and run weekly classes for each
No booking essential, first come first served.
All of our classes are suited to all levels of fitness with our team able to adapt and modify exercises to you own level.
